Category: Running Related

Running Across the Years and the Lessons My Kids Learn from Running

Christmas morning, three weeks ago, I rub the sleep from my eyes as I wake to squealing children. Smells of brewing coffee waft into the bedroom and spur me into action. My boys vibrate as they anticipate the presents they are about to open….

Why New Years Resolutions Are Pointless and What You Should Do Instead

New Years makes us want to start afresh but resolutions aren’t the way to start the new year. Read more to learn about a better way to start the New Year off well.

TBT – 2017 Javelina Jundred Crew Report

A little over a year ago, the Fife Family was preparing for a grand adventure.  Kenny was going to be running the Javelina Jundred.  We had heard about this amazing race since we entered the ultrarunning scene and now we were going to have…

A Moment of Reflection

A few weekends ago, Kenny and I had the amazing luxury of getting away from the kids for several days.  We spent Friday night car-camping so we could run the Prescott Circle Trail, starting at the Thumb Butte Recreation Area before we went to…

Building a Bridge over the Inaction Chasm

There is a void that exists in front of each of us.  I call it the “inaction chasm”.  It is that space that exists between the thought of what we should do and the first step of action.  For some, this chasm is smaller than…

How to Be Selfish for the “Active You”

Movement is not optional.  It is a necessary and critical part of living fully and completely.   It supports healing from mental illness.  It makes you more creative and productive.  Whether you like to walk, run, swim, cycle, climb or any other number of activities, you…

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