Month: November 2017

5 Ways to Embrace Gratitude This Holiday Season

We have cycled around to another holiday season.  Thanksgiving is upon us and we are pausing to take stock in our blessings.  An “Attitude of Gratitude” is the motto of the day. It is easy in the day to day to focus on negativity. …

Javelina Jundred Crew Report

Saturday October 28, 2017 5 o’clock AM – The sun is barely rising on the horizon, light gently spilling into my bedroom as I wake for the day. My phone chimes – a text from Kenny. The night before he camped at McDowell Mountain,…

When Tragedy Strikes Close to Home

A woman woke this morning, laced up her running shoes and headed out the door. It is a routine that I myself do almost daily and it is the very thing that keeps my depression at bay and that helps me be the best…

Don’t Let Opportunities Pass You By

                  “Opportunities go right by you because you think you’re not ready.” David Goggins, Retired Navy Seal and Ultra-Endurance Athlete  Over the summer, I was debating whether or not I should do Antelope Canyon as my…

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